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Online Pilates Membership

I strongly believe that you need the feedback and guidance of a good teacher when learning how to move and practice Pilates. However, lots of my students in Oxford over the years have asked me if I would do a video for them to practice at home. With the recent Coronavirus outbreak, I have finally launched this project and we are currently delivering all our classes online. All live classes and recordings are included for just £36 / month and you can cancel your membership any time.

These are not designed to replace face to face teaching but at the current time, it will allow you to continue your weekly classes at home .

TIMETABLE: LIVE ZOOM CLASSES

All of these classes  are included in your monthly membership (£36 for 30 days) and you will have access to recordings to repeat or do in your own time.

Monday 7.45am - half hour Move class with Anna

Monday 5pm - half hour Move class with Gill

Tuesday 7.45am  - 1 hour intermediate - advanced with Frankie

Tuesday 7pm  - half hour Move class with Anna

Wednesday 5pm - 1 hour gentle intermediate with Gill 

Thursday 7.45am - 1 hour intermediate - advanced with Anna 

Fridays 8am - half hour Move class with Frankie


Our new half-hour Move classes are designed to help tackle posture related spinal pain with a focus on neck, shoulder, back and hip mobility and tension relieving Pilates-based exercises in a shorter session aiming to make it possible to break up your working day, down-tools from your desk and keep moving.

 

We hope that you are all staying safe and well and that we can keep the Pilates community alive and encourage each other practicing at home through our private members-only  Oxford Sports Physio & Pilates Community facebook group. For important updates about timetable changes or cancellations, please sign up for our email newsletter here
 
Please don't hesitate to give us feedback or requests, and we hope that you enjoy. 
From Anna and the team :-)
  
To access your online Pilates classes, just login to your account (top right) and select 'Online Pilates' from the main toolbar (only visible when logged in with an active subscription).

 
Terms and Conditions

By participating in our videos you acknowledge your acceptance of the following terms and conditions:
Participants should be over the age of 18 and living in the UK only. On-line Pilates videos are for people who are fit and injury-free. For anyone with an injury, we recommend an individual consultation with your physiotherapist or Pilates teacher prior to attempting an on-line video to make sure that Pilates is suitable for you. It is important that if you have any underlying health conditions that you consult with your doctor before taking up a new exercise regime. Our online classes are not designed for pregnancy or osteoporosis which would require individual modifications. None of the exercises should cause any pain and you should stop the session if you have any pain, feeling of excessive fatigue or strain.
 We will offer a variety of levels and depending on your individual strength and fitness we recommend that you start with a more gentle class and progress to a level that you feel comfortable doing. Live zoom classes may be recorded on 'speaker view' and later edited ensuring that no participants appear in the recording before uploading it to our website.

Online Pilates Membership

£36/month

  • Core strength
  • Stretching and flexibilty
  • Improve posture and balance
  • Keeping injuries away
  • Recorded and live classes
  • Recurring monthly membership
  • Cancel any time